go womens fitness home page
Enter your details to receive Special Offer
Fernwood Womens Health Club - Broadway
Fernwood Womens Health Club - Broadway, BROADWAY Fernwood Womens Health Club - Broadway, BROADWAY Fernwood Womens Health Club - Broadway, BROADWAY Fernwood Womens Health Club - Broadway, BROADWAY

Fernwood Womens Health Club - Broadway

 

Get 1 FREE Personal Training session and 1 Day Pass* OR

FREE Visit*

First Name
Last Name
Postcode
Phone
Email
Age
Gender
Source
 I have read and understood the Website Terms & Conditions
 I want to receive the FREE Healthy Lifestyle e-Newsletter
 I want to invite a friend

Terms & Conditions of Free Special Offer
*Redeem your 1 Day pass for 50% off join fee when joining on a 12 month membership! 1st time members over 18 years only, cannot be combined with any other offers. Offer only valid when joining on 12 month membership. Not redeemable for cash. You may be contacted by the facility.
 
Fernwood Womens Health Club - Broadway :  SHOW MORE INFORMATION

Contact

Shop LG03 Broadway Shopping Centre, 1-21 Bay Street
BROADWAY NSW 2007
Phone: View phone number

Opening Hours

Monday - Friday: 6am - 8:30pm
Saturday: 8am - 4:30pm
Sunday: 8am - 4:30pm

Make Enquiry

contact by email
Fernwood Women's Health Club Broadway's approach is based on personalised service in a non-threatening, comfortable atmosphere for women only
Business Description
Fernwood Womens Health Club in Broadway offers women of all ages, shapes and sizes the chance to exercise their mind and body in a friendly and motivational environment, with a huge range of fitness classes and a huge range of weights equipment specially designed to help you achieve your health and fitness goals.

Fernwood Womens Health Club is a Women Only health club and part of the largest fitness chain in Australia. Members have reciprocal rights at over 60 Fernwood Fitness Centres Australia wide Being a female only environment means we can provide a more friendly, caring and supportive atmosphere giving you every chance of achieving your health and fitness goals. Our equipment and programs are designed with women in mind which means you get a safer, more effective workout.

Services Provided
Membership privileges include the convenience of -
FREE Face Towels, Shower facilities, breakfast, apples, mints, car parking (After hours & 1 HR FREE during the day)

FREE postural assessment by in-house physiotherapist, one complimentary nutritional session and personal training session for all members.

Fernwood provide diverse programs to suit all ages and fitness levels which include:
  • Simplicity-Weight management program
  • Personal training
  • Resistance training (Free weight and pin loaded equipment)
  • Cardio-vascular equipment: (Treadmills, stepper, bikes, rower)
  • Group fitness class to suit all fitness levels
  • RPM (bike class)
  • Body Balance (yoga based)
  • Body Pump (bar-bell class)
  • Body Combat (martial arts)
  • Others (Body Step, Body Attack, Fat burner, Circuit, etc)
  • Solarium
  • Massage therapy
  • Physiotherapy/Pilates
  • Operation Wedding Dress - see below


New - Operation Wedding Dress!
Operation wedding dress is a program for brides and their bridal parties to prepare them physically, mentally and emotionally for the big day.

The 12 week program is a combination of weekly weight management coaching and education, weekly personal training, plus group sessions and stress management to ensure you feel incredible in your gown on that day, and confident in your bathers on the honeymoon.

We understand that planning a wedding can be incredibly expensive, time consuming and stressful task, so our resources and support include the following:
  • Eating and exercise planner
  • Meal plans and alternatives for vegetarian/gluten free
  • Weekly personal training session to tone arms and other problem areas
  • Weekly 1-on-1 weight management coaching
  • Weekly planner and to-do lists
  • Stress management techniques
  • Motivational guidance, support and more
    Operation Wedding Dress is available at selected Fernwood clubs and to both members and non-members.




Results powered by GymLink Australia © 2003-2009
Contact Us | Site Map | Privacy policy